top of page

Registration

Register for the whole series, or scroll down to register for individual days and to read class descriptions. 

If you are only interested in one of the classes in a day, pay for half and arrive at the appointed time.

Schedule

All classes have the following format:

Part 1: 12 PM Noon/10 AM MT

Break: 1:45 PM ET/11:45 AM MT

Part 2: 2:15 PM ET/12:15 PM MT

Close: 4 PM ET/2 PM MT

Class 1 and 2: Saturday, January 8

Class 3 and 4: Saturday, January 22

Class 5 and 6: Saturday, February 5

Class 7 and 8: Saturday, February 19

​

Register

​

By paying for this class, I acknowledge that I have read and agree to the class guidelines.

​

If you are able, consider paying a little extra to support making this program available for low-income and marginalized folks.

Suggested Payment

   

$60-400

You will receive an email from POWR with the class zoom meeting and the link to your free ebook.

Class Description

​

Part 1: Tools for Inner Liberation

 

Saturday, January 8

​

Class 1: What is Your Yes, No, Maybe, Something Else? Internal Signals and Boundaries

​

Practice settling and grounding, tuning into your internal signals, and voicing your boundaries from a clear and centered place.

​

Class 2: Making Friends with Yourself

​

When we feel at odds with ourselves, we suffer needlessly. We will explore ways to have a good time with ourselves as we find our own rhythm for healing.

Saturday, January 22

​

Class 3: Embodying Spaciousness 

​

Often the most important thing we can do to get in touch with our enormous capacity for healing is to allow ourselves space to notice and allow this capacity.

​

Class 4: Where There's a Will, There's a Won't: Unwinding Ideas of Force

​

Capitalist and white supremacy culture believes that if we use force, we get something back. We will explore the ways we may have internalized this pressure, as well as possibilities for more celebratory and consensual ways of relating.

Part 2: Tools for Social Liberation

 

Saturday, February 5

​

Class 5: Emotional Freedom Technique for Getting Comfortable with Gender and Pronouns

​

Respecting trans people's gender includes understanding us as our gender and using binary (she, he) and nonbinary pronouns (they, xe, etc.) with ease. In this class we will practice both, as well as unwind some common confusion and hesitation that can get in the way.

​

Class 6: Healthy Autistic Boundaries 

​

There are some significant differences between autistic and allistic (non-autistic) boundaries because of neurology and culture. This class is designed to legitimize autistic boundaries. It is also designed to support autistic and allistic folks in having more understanding and choice about boundaries, so we can have clarity and respect across differences.

Saturday, February 19

 

Class 7: Advocating for Yourself As a Marginalized Person with Therapists and Providers

​

For marginalized clients, negotiating with structure and norms is essential to our healing process. We will explore ways to navigate mainstream and alternative healing practices which are designed with a depoliticized, normative focus, and how to advocate for ourselves when dealing with unexamined whiteness or other biases. Also for practitioners who would like to build cultural competence.

​

Class 8: Empowered Aging: For Current and Future Elders 

​

We will explore ways to decouple ideas of dignity, agency, and consent and how to reframe these as part of an empowered and respected aging process.

Register

​

By paying for this class, I acknowledge that I have read and agree to the class guidelines.

​

If you are able, consider paying a little extra to support making this program available for low-income and marginalized folks.

Suggested Payment

   

$60-400

You will receive an email from POWR with the class zoom meeting and the link to your free ebook.

bottom of page