Entire Series

Class 1 and 2: Saturday, September 18  

Class 3 and 4: Saturday, October 2

Class 5 and 6: Saturday, October 16

Class 7 and 8: Saturday, October 30

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By paying for this class, I acknowledge that I have read and agree to the class guidelines.

Suggested Payment

$60-400

If you are able, consider paying a little extra to support making this program available for low-income and marginalized folks.

Part 1: Tools for Inner Liberation

Saturday, September 18

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Class 1: What is Your Yes, No, Maybe, Something Else? Internal Signals and Boundaries

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Practice settling and grounding, tuning into your internal signals, and voicing your boundaries from a clear and centered place.

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Class 2: Making Friends with Yourself

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When we feel at odds with ourselves, we suffer needlessly. We will explore ways to have a good time with ourselves as we find our own rhythm for healing.

By paying for this class, I acknowledge that I have read and agree to the class guidelines.

Suggested Payment

$20-120

If you are able, consider paying a little extra to support making this program available for low-income and marginalized folks.

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 Saturday, October 2

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Class 3: Embodying Spaciousness 

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Often the most important thing we can do to get in touch with our enormous capacity for healing is to allow ourselves space to notice and allow this capacity.

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Class 4: Where There's a Will, There's a Won't: Unwinding Ideas of Force

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Capitalist and white supremacy culture believes that if we use force, we get something back. We will explore the ways we may have internalized this pressure, as well as possibilities for more celebratory and consensual ways of relating.

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By paying for this class, I acknowledge that I have read and agree to the class guidelines.

Suggested Payment

$20-120

If you are able, consider paying a little extra to support making this program available for low-income and marginalized folks.

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Part 2: Tools for Social Liberation

Saturday, October 16

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Class 5: Emotional Freedom Technique for Getting Comfortable with Gender and Pronouns

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Respecting trans people's gender includes understanding us as our gender and using binary (she, he) and nonbinary pronouns (they, xe, etc.) with ease. In this class we will practice both, as well as unwind some common confusion and hesitation that can get in the way.

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Class 6: Healthy Autistic Boundaries 

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There are some significant differences between autistic and allistic (non-autistic) boundaries because of neurology and culture. This class is designed to legitimize autistic boundaries. It is also designed to support autistic and allistic folks in having more understanding and choice about boundaries, so we can have clarity and respect across differences.

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By paying for this class, I acknowledge that I have read and agree to the class guidelines.

Suggested Payment

$20-120

If you are able, consider paying a little extra to support making this program available for low-income and marginalized folks.

Saturday, October 30

Class 7: Advocating for Yourself As a Marginalized Person with Therapists and Providers

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For marginalized clients, negotiating with structure and norms is essential to our healing process. We will explore ways to navigate mainstream and alternative healing practices which are designed with a depoliticized, normative focus, and how to advocate for ourselves when dealing with unexamined whiteness or other biases. Also for practitioners who would like to build cultural competence.

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Class 8: Empowered Aging: For Current and Future Elders 

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We will explore ways to decouple ideas of dignity, agency, and consent and how to reframe these as part of an empowered and respected aging process.

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By paying for this class, I acknowledge that I have read and agree to the class guidelines.

Suggested Payment

$20-120

If you are able, consider paying a little extra to support making this program available for low-income and marginalized folks.